Time Management & Productivity

A woman looking at her phone

This is Why You Can’t Read a Single Page Without Checking Your Phone

You sit down to study. You’ve got your textbook open, your laptop ready, and your highlighters lined up like little soldiers. This is it—this is the session where you finally get your life together. But five minutes in, something happens. You feel a tiny, almost subconscious itch. Maybe I should check my phone real quick.

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image of a tired student

The Productivity Lie: Why 5 a.m. Wakeups Won’t Save You in Med School

The 5 a.m. Fantasy If waking up at 5 a.m. and taking cold showers made you productive, every rooster and ice bucket would be running the world by now. Yet, here we are—scrolling through social media, bombarded by influencers who swear that their dawn sprints and turmeric lattes are the secret to success. You’ve seen

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