Why High Performers Break Down: The Hidden Cost of Chronic Stress
Welcome to the age of high-functioning breakdowns, FOMO-fueled dopamine loops, and glorified burnout. Let me set the scene. You wake up and your first instinct isn’t to stretch or breathe or even exist properly—it’s to check your phone. Before your brain fully boots up, your cortisol’s already awake, reading four notifications: Someone you barely know […]
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